Everybody loves cheese. However, behind its salty and creamy taste lies its high-calorie content. If you’re a cheese-lover who tries to lose weight or maintains a specific calorie count per day, learning how to make… Read More »How To Make Kefir Cheese In 3 Easy Steps
As the Korean wave dominated the world, kimchi also started to become a staple to many. Cucumber kimchi is one of the kimchi variations that piqued the interest of fermentation lovers not only because of… Read More »7 Health Benefits of Cucumber Kimchi
Kefir is a fermented milk drink that’s good for both humans and dogs. It is made of simple ingredients that qualify the canine dietary needs without any side effects. Discover the health benefits of kefir… Read More »10 Benefits of Kefir For Dogs
Ginger soda is a well-loved carbonated drink in the world. It may seem like it’s too complicated to brew but it is actually easy to make at home. Learn how to make ginger soda by… Read More »How To Make Ginger Soda Or Ginger Ale
Having food intolerances is a different kind of struggle. Patients only have limited options that are very hard to source and not widely available. Recently, sourdough sparked hope and challenged gluten-related communities with some positive… Read More »Does Sourdough Bread Have Gluten?
Before refrigerators and freezers existed, fermentation was the frontier of food preservation. It gave birth to the most nutritious fermented vegetables in the world such as kimchi and sauerkraut. Though big box retailers have commercialized… Read More »8 Best Reasons Why You Should Eat Fermented Vegetables
SCOBY is probably the most iconic part of kombucha. Its unappetizing look, especially when floating in the jar is its own double-edged sword, making people curious and ick at the same time. SCOBY is so… Read More »Does SCOBY Make Kombucha?
Whether you admit it or not, the mysterious origin of kombucha is part of its charm. As you get better at brewing your booch, it’s natural to be curious how did the first kombucha brewers… Read More »13 Legends & Folktales: Where Did First SCOBY Come From?
Have you ever enjoyed eating soft and springy white bread only to end up bloated? In pursuit of better alternatives to bloat-causing commercial bread, many people find themselves hooked on the unique crunch and tang… Read More »Is Sourdough Bread Healthy & What Are Its Health Benefits?
Fermented foods like sauerkraut are known to get better with age due to their fermentation process. However, there are some factors that can affect their shelf-life such as exposure to contaminants and storage methods. In… Read More »How Long Does Sauerkraut Last?
