Have you ever enjoyed eating soft and springy white bread only to end up bloated? In pursuit of better alternatives to bloat-causing commercial bread, many people find themselves hooked on the unique crunch and tang… Read More »Is Sourdough Bread Healthy & What Are Its Health Benefits?
Fermented foods like sauerkraut are known to get better with age due to their fermentation process. However, there are some factors that can affect their shelf-life such as exposure to contaminants and storage methods. In… Read More »How Long Does Sauerkraut Last?
Sourdough is among the most ancient fermented foods that survived many centuries that we still enjoy today. Its distinct crunch and rich flavor make it stand out from the typical loaf of bread. Used to… Read More »What Is Sourdough And What Makes It Good For You?
Kefir is among the fermented drinks you’ll often hear along with kombucha. It is a fermented drink that is slowly being recognized for its delectable taste and health benefits. Learn more about several kefir benefits… Read More »12 Kefir Benefits For Your Health & Well-Being
Tsatsiki or tzatziki is a versatile Greek sauce where you can use kefir as a healthier alternative to yogurt. It is popular for its unique flavor that makes gyros, tacos, souvlaki, and almost any fried… Read More »How To Make Tsatsiki or Tzatziki Sauce Using Kefir
Brewing kombucha is one thing but learning more about its mysterious properties is another milestone as a booch advocate. Reading kombucha books can help you cultivate your knowledge about fermentation techniques and discover new delicious… Read More »12 Kombucha Books For A Perfect Brew At Home
Kombucha is getting the spotlight in the beverage category today, more than 2,000 years ago. Its soda-like consistency and feel-good after effects add up to its unique appeal that encourages more people to try it.… Read More »Behind The Mysterious Kombucha History: From Ancient Secret to Shelf-Stunner
Kombucha is the fastest-growing drink in the good-for-you category of beverages today. It has come a long way from being tagged as a hippie drink to one of the healthiest beverages on the shelves of… Read More »What Is Kombucha & Is It Good For You?
In this post, we’ll explore why your SCOBY is sinking and what it means. Kombucha is a delicate drink to prepare, which makes brewers wary of anything that may compromise its safety and flavor. Sure… Read More »Why Does My SCOBY Sink?: 3 Best Possible Reasons
SCOBY is probably the most suspicious but unique part of kombucha. Since kombucha is safe to drink even if SCOBY floats in it, you are probably wondering if you can eat SCOBY too. Well, read… Read More »Can You Eat SCOBY And Is It Safe To Consume It?
